Welcome to Nurse & Trainer Wellness
Your gateway to comprehensive wellbeing. Founded by two dedicated women, a nurse and a personal trainer, we're here to guide you on your journey to better mental health, improved physical wellness, and overall wellbeing. Explore our services and start your path to a happier, healthier you today.
Meet
Shelley Moore
Introducing our extraordinary personal trainer and seasoned mental health first aider with an impressive three decades of experience in the fitness industry. With a passion for physical well-being and a deep understanding of mental health. each session becomes a revitalizing experience—empowering both body and mind.
Meet
Lindsay Cunane
Introducing Lindsay, our exceptional nurse with two decades of invaluable experience in diverse healthcare roles. Beyond her expertise in nursing, Lindsay is a qualified counselor and a mental health first aider. Her multifaceted background ensures compassionate care, blending medical proficiency with a deep understanding of emotional well-being.
Testimonial
"Nurse and Trainer Wellness has elevated our employee well-being at Silentnight. Their personalised approach, inclusive packages, and expert guidance have made a significant impact on our workplace vitality. Highly recommended!"
Jane Buck
HR Director - Silentnight
